Friday, August 20, 2010

Let it snow!

Concord Grape Blueberry Snow Cone recipe
Stay one step ahead of the next food craze and try this gourmet snow cone recipe!  It’s full of antioxidant rich blueberries and concord grape concentrate and light on fat and calories!

Concord Grape Blueberry Snow Cone
6 Tablespoons of concord grape juice concentrate
1/4 cup blueberries
2 cups tap water or sparkling water
Blend all ingredients in a blender until smooth.  Pour into ice cube trays and freeze two hours or until firm.  Process in an ice shaver and scoop with a small ice cream scooper.  Serve immediately in a Dixie cup.
Per serving (1/4 cup)  43 calories, 0 g protein, 10 g carbohydrates, 0 g fat (0 gram saturated), 0 mg cholesterol, 0 g fiber, 5 mg sodium

recipe and image via


Katie Lane said...

Stopping by from SITS. Love your blog and LOVE this snow cone - grape is my fav. so I'm totally going to print this out and stick it in my cook book to try when I get an ice shaver. Thanks from your newest follower!!

Eat. Live. Laugh. and sometimes shop! said...

Thank you Katie! I'm following you too! I'm Aims in the Google world.

Eat. Live. Laugh. and sometimes shop! said...

FYI . . . I don't own an ice shaver either! I just bought snow cones "naked" and took them home to add my own flavor! : )

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